<?xml version="1.0" encoding="utf-8" standalone="yes"?><rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:content="http://purl.org/rss/1.0/modules/content/"><channel><title>心学 on Plbear | 后端架构 · AI工程 · 云原生技术博客</title><link>https://www.plbear.com/tags/%E5%BF%83%E5%AD%A6/</link><description>Recent content in 心学 on Plbear | 后端架构 · AI工程 · 云原生技术博客</description><generator>Hugo</generator><language>zh-cn</language><lastBuildDate>Wed, 08 May 2024 10:00:00 +0800</lastBuildDate><atom:link href="https://www.plbear.com/tags/%E5%BF%83%E5%AD%A6/index.xml" rel="self" type="application/rss+xml"/><item><title>王阳明心法：从焦躁到平静，程序员的情绪自救</title><link>https://www.plbear.com/posts/2024-05-08-wang-yangming-mind-emotion-self-rescue/</link><pubDate>Wed, 08 May 2024 10:00:00 +0800</pubDate><guid>https://www.plbear.com/posts/2024-05-08-wang-yangming-mind-emotion-self-rescue/</guid><description>从王阳明的&amp;rsquo;心即理&amp;rsquo;&amp;lsquo;知行合一&amp;rsquo;&amp;lsquo;致良知&amp;rsquo;出发，结合现代认知行为疗法（CBT），聊聊程序员如何应对焦虑、内耗和职业倦怠。</description></item></channel></rss>